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ilovenewwork.com
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Media frames the perceptions of the society meaning that they create the societies reality.With regards to beauty the media emphasises that a beautiful person is a person who is skinny,wears make-up that is why most of the time many people have low self esteem because the do not look like those models from television,magazines and even bill boards.Can beauty be defined by age,gender,colour,body shape or size? and who gets to decide? What happened to" beauty is in the eye of the beholder"?
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fallfoward.word press.com
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True beauty goes beyond your physical appearance.One would believe that true beauty is when you are true to yourself and happy with how you look.There are many aspects that make a person shine other than physical appearance, look at your achievements ,personality,values,morals and all the other things that make you shine above the rest.True beauty is when you are content with who you are and what you have.When you celebrate your flows and keep on going because you know that beauty does not define you rather the contribution and difference you make in the world does define you.Life goes beyond physical appearance it is about the purpose that drive you and how you can be the best you can be therefore there's no reason for you to have low self -esteem.
Here's a body image boost exercise:
- remind yourself of things that are besides your body eg I am caring,growing,loving,kind etc.
- Give up the judgement about your body.
- Get rid of clothes that don't fit you.
- Spend five minutes in the mirror looking at your body ,don't judge rather complement yourself.www.campaignforrealbeauty.com
Just be happy and satisfied with what you have and remember to do everything for yourself ,not to impress anyone because we are all imperfect beings. So from now on when you wear that make-up wear it for you,when you decide to loose weight do it because you want to be more heather and fit not because someone told you that you are fat and ugly.Even when you decide to get a pear of jeans think about only you and celebrate how the jean perfectly fits your body shape.You are beautiful it does not matter who says what, look at yourself in the mirror now what do you see? Do you see how beautiful and unique you are?
Promise me that you will change the way you view yourself.
There's only one you in the world and no one can take that away from you,so celebrate your beauty always!!
Its been said that the outer beauty does not really matter , what really matters is ones inner beauty. Its pointless if you are beautiful on the outside and yet you are ugly on the insude.
ReplyDeleteself esteem is firstly define your self as different from others,this will lead you to be proud of who you are, Adverts are advertising product from TV that even the producers does not use is only business. judging yourself mean that the creater (GOD) must change you.Be proud of yourself so that you have a positive self esteem.
ReplyDeleteDamn girl for a moment there thought I’m in a counselling session, key pointers you making...by the way love them women chubby and no media guru will convince me otherwise.
ReplyDeleteWe sholud stop looking at the media thinks is beautifull and take everything it says to heart. if one does not tell one self that u are beautifull, no one will. It starts with u.
ReplyDeletewe are all beautiful in our own unique way. i think the media is also to blame as it potrayes messages that makes us think and feel we are not beautiful enough if we are not skinny or light in complection.high self-esteeem is the secret to feeling good and appreciating yourself.
ReplyDeleteTrue beauty comes from within, we must not be influenced by media as it injects bad perception, ideas, and bealives on beauty.We are all different and beautiful.Thank you Ms SS Nqwaba for bringing this up as this will help those who have low self esteem and everyone who bealives that media reveals true beauty.
ReplyDelete